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4/40: A Bias Towards Action

Forty things I’ve learned in my first 40 years.  Learn more about the series here. 4 of 40… One year ago, almost to the date, I took action. After a morning meeting that didn’t sit well with me, I simply READ MORE

Run Hard Be Nice

2/40: Run Hard + Be Nice

Forty things I’ve learned in my first 40 years.  Learn more about the series here. 2 of 40… Run hard and be nice to people – it’s become my life philosophy.  Thanks to the inspiration from running shoe company, Saucony READ MORE

cold winter wind

Running into the Wind

A few days ago, I checked my weather app as I prepped for a mid-day run. Wind 19 MPH out of the South. Based on that intel, I changed my running course for the day. With a mischievous grin, I READ MORE